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OATLY!, THE ORIGINAL OAT-MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About THE ORIGINAL OAT-MILK
Oatly Original Oat-Milk is a Swedish-originated plant-based milk made primarily from water and oats, with rapeseed oil for fat content and a range of added vitamins and minerals including calcium carbonate, vitamin A, vitamin D2, riboflavin, and vitamin B12. Per 100 ml it contains 50 calories, 1.25 g of protein, 6.67 g of carbohydrates, and 2.08 g of fat with 0.8 g of fiber. The fortification profile makes it a reasonable dairy alternative for those following vegan or lactose-free diets. It contains no added sugar beyond what occurs naturally from the oat base.
Ingredients
OATMILK (WATER, OATS). CONTAINS 2% OR LESS OF: RAPESEED OIL, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.
Dietary Information
THE ORIGINAL OAT-MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL OAT-MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, THE ORIGINAL OAT-MILK gets 10% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OATLY!, THE ORIGINAL OAT-MILK
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