Danone US, SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 17 UG | 4% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About SOYMILK
Silk's DHA Soymilk adds flax oil and DHA algal oil to its standard soymilk base, making it one of the more nutritionally intentional entries in the plant milk category. The soy base provides moderate protein and a small amount of fat, with cane sugar kept under two percent. DHA is an omega-3 fatty acid typically found in fish, and using algal oil makes it vegan-appropriate. B12, riboflavin, vitamins A and D, vitamin C, and vitamin E round out the fortification. Carbs are low for a plant milk. A thoughtful option for people tracking their omega-3 and B vitamin intake.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CONTAINS 2% OR LESS OF: CANE SUGAR, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, SODIUM ASCORBATE [VITAMIN C], VITAMIN E, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, FLAX OIL, DHA ALGAL OIL, GELLAN GUM.
Dietary Information
SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, SOYMILK gets 28% of its calories from protein, 28% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US, SOYMILK
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- Danone US, SOYMILK vs Danone US, VERY VANILLA SOYMILK, VERY VANILLA
- Danone US, SOYMILK vs Danone US, VANILLA ORGANIC SOYMILK, VANILLA
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