Dakota Style Chips — THE ORIGINAL JUMBO SUNFLOWER SEEDS, THE ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About THE ORIGINAL JUMBO SUNFLOWER SEEDS, THE ORIGINAL
Dakota Style The Original Jumbo Sunflower Seeds from Dakota Style Chips contain 571 calories per 28g serving with 21.43g of protein, 7.1g of fiber, and 53.57g of fat from just sunflower seeds and salt. This two-ingredient snack is a high-protein, high-fiber, unsaturated-fat-rich seed snack.
Ingredients
SUNFLOWER SEEDS AND SALT.
Dietary Information
THE ORIGINAL JUMBO SUNFLOWER SEEDS, THE ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, THE ORIGINAL JUMBO SUNFLOWER SEEDS, THE ORIGINAL gets 15% of its calories from protein, 13% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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