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Small Planet, THE ORIGINAL FRUIT & NUT FOOD BAR, MANGO SPINACH CASHEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About THE ORIGINAL FRUIT & NUT FOOD BAR, MANGO SPINACH CASHEW
THE ORIGINAL FRUIT & NUT FOOD BAR, MANGO SPINACH CASHEW is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 7.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLES, APRICOTS, CASHEWS, MANGO, SPINACH.
Dietary Information
THE ORIGINAL FRUIT & NUT FOOD BAR, MANGO SPINACH CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR, MANGO SPINACH CASHEW gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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