General Mills, CRUNCHY GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About CRUNCHY GRANOLA BARS
Nature Valley Crunchy Granola Bars from General Mills are made with whole grain oats, dark chocolate pieces, honey, and cocoa for a satisfying crunch. Each 42g serving provides 452 calories, 7.1g of protein, 69.1g of carbs, and 4.8g of fiber. The whole grain oat base makes these a good source of fiber.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), RICE FLOUR, HONEY, COCOA, BROWN SUGAR SYRUP, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN.
Calorie Breakdown
At 452 calories per 100 grams, CRUNCHY GRANOLA BARS gets 6% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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