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General Mills, GRANOLA BARS, CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About GRANOLA BARS, CRUNCHY
Nature Valley Crunchy Granola Bars from General Mills are whole grain oat bars sweetened with molasses and brown sugar syrup with a touch of cinnamon and spice. Each 42g serving provides 452 calories, 7.14g of protein, 69.05g of carbohydrates, and 4.8g of fiber, making them a moderately high-fiber snack bar.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, MOLASSES, SALT, CINNAMON, SPICE, SOY LECITHIN, BAKING SODA, GINGER, BROWN SUGAR SYRUP, NATURAL FLAVOR.
Calorie Breakdown
At 452 calories per 100 grams, GRANOLA BARS, CRUNCHY gets 6% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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