GRANOLA BARS vs MRS. BARR'S NATURAL FOODS
Nutrition comparison per 100 g serving
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MRS. BARR'S NATURAL FOODS wins in 5 out of 10 nutrient categories
GRANOLA BARS: 3
vs
MRS. BARR'S NATURAL FOODS: 5
(2 ties)
Overview
| Nutrient | GRANOLA BARS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 452 cal | 491 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 69.1 g | 49.1 g | |
| Fat | 16.7 g | 31.6 g | |
| Fiber | 4.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 298 MG | 88 MG |