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General Mills, COFFEE CAKE, CINNAMON

Snack, Energy & Granola Bars General Mills, Inc. Branded
360 Calories
4g Protein
72g Carbs
12g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 72g 26%
Dietary Fiber 20g 71%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 72g 82%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Sodium, Na 340 MG 15%

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Premier Nutrition, PROTEIN BAR, CHOCOLATE CRISP 344 32.8g 44.3g 8.2g Premier Nutrition, PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS, LEMON 317 5g 75g 0g Premier Nutrition, HARVEST ENERGY BAR, DOUBLE CHOCOLATE CRISP 385 13.9g 64.6g 7.7g Premier Nutrition, PROTEIN PLUS BAR, SALTED CARAMEL 366 32.3g 41.9g 10.8g Premier Nutrition, BAR, OATMEAL RAISIN COOKIE 385 13.9g 66.2g 7.7g Premier Nutrition, PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS, COLA 333 5g 76.7g 0g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.

About COFFEE CAKE, CINNAMON

Fiber One Cinnamon Coffee Cake from General Mills contains 20g of dietary fiber per 25g serving, mainly from chicory root extract and sugarcane fiber, which is an exceptional amount for a baked snack. Each serving provides 360 calories, 72g of carbohydrates, 12g of fat, and 4g of protein. A portion-controlled coffee cake that stands out for its unusually high fiber content.

Ingredients

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CINNAMON BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SOY LECITHIN), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY POWDER, CORN STARCH, NATURAL FLAVOR, SALT, NONFAT MILK SOLIDS, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, CINNAMON, COLOR ADDED.

Dietary Information

COFFEE CAKE, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, COFFEE CAKE, CINNAMON gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, COFFEE CAKE, CINNAMON

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