General Mills, LEMON BAR

Nutrition Highlights

• High in dietary fiber (20g per 100g), supporting digestive health.

About LEMON BAR

Fiber One Lemon Bar by General Mills stands out with 20g of fiber per 25g serving, an exceptionally high fiber density for a snack bar. At 360 calories with 72g carbs and 12g fat, lemon-flavored bits and chicory root extract drive its remarkable fiber content.

Ingredients

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, LEMON FLAVORED BITS (SUGAR, COCOA BUTTER, NATURAL FLAVOR, CITRIC ACID, COCONUT OIL, COLOR ADDED, SUNFLOWER LECITHIN, SOY LECITHIN, MILK), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, WHEY POWDER, NONFAT MILK SOLIDS, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, COLOR ADDED, VITAMIN E (ALPHA TOCOPHEROL) ADDED TO RETAIN FRESHNESS.

Dietary Information

LEMON BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, LEMON BAR gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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