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Wegmans Food — ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR, ALMOND COCONUT CHOCOLATE CHIP

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
444 Calories
6.7g Protein
55.6g Carbs
22.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 55.6g 20%
Dietary Fiber 11.1g 40%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4mg 22%
Potassium 778mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 55.6g 66%
Fat 22.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4 MG 22%
Potassium, K 778 MG 17%
Sodium, Na 111 MG 5%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Nature's Bounty — NUTRITION BAR, DARK CHOCOLATE COCONUT 400 28.9g 44.4g 13.3g Supreme Protein — PROTEIN BAR 422 31.3g 36.5g 16.7g Wal-Mart — STRAWBERRY 90 CALORIE CEREAL BARS, STRAWBERRY 391 4.4g 82.6g 6.5g Ross Products Division — LEAN 15 BARS 420 30g 46g 14g Global Juices and Fruits — NATURE'S EARTHLY CHOICE, CHIA CRISP SNACK 375 7.5g 57.5g 17.5g Complete Life Potential — PEANUT SEA SALT 488 16.3g 41.9g 32.6g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR, ALMOND COCONUT CHOCOLATE CHIP

Wegmans almond coconut chocolate chip fruit and nut bar contains just five organic ingredients: date paste, almonds, coconut, chocolate chips made from cane sugar and cocoa, and sea salt. A 45g bar delivers 444 calories, 22.2g of fat, 55.6g of carbohydrates, 6.7g of protein, and 11.1g of fiber. The high fiber from dates and coconut makes this a filling option for mid-afternoon snacking or as a post-workout recovery bar.

Ingredients

ORGANIC DATE PASTE, ORGANIC ALMONDS, ORGANIC COCONUT, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER), SEA SALT.

Dietary Information

ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR, ALMOND COCONUT CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR, ALMOND COCONUT CHOCOLATE CHIP include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR, ALMOND COCONUT CHOCOLATE CHIP gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR, ALMOND COCONUT CHOCOLATE CHIP

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