ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR vs PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS wins in 6 out of 13 nutrient categories
ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR: 5
vs
PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS: 6
(2 ties)
Overview
| Nutrient | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 382 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 55.6 g | 60.3 g | |
| Fat | 22.2 g | 11.8 g | |
| Fiber | 11.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 59 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 778 MG | 325 MG | |
| Sodium, Na | 111 MG | 456 MG |