ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR vs CLIF BAR ENERGY BARS VARIETY PACK
Nutrition comparison per 100 g serving
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CLIF BAR ENERGY BARS VARIETY PACK wins in 6 out of 13 nutrient categories
ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR: 5
vs
CLIF BAR ENERGY BARS VARIETY PACK: 6
(2 ties)
Overview
| Nutrient | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | CLIF BAR ENERGY BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 444 cal | 382 cal | |
| Protein | 6.7 g | 16.2 g | |
| Carbs | 55.6 g | 58.8 g | |
| Fat | 22.2 g | 11.8 g | |
| Fiber | 11.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | CLIF BAR ENERGY BARS VARIETY PACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | CLIF BAR ENERGY BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 57 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 778 MG | 372 MG | |
| Sodium, Na | 111 MG | 338 MG |