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Target, ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS
Good & Gather builds this fruit and nut bar around a core of whole almonds and macadamia nuts, then fills it out with sweetened dried cranberries, chicory root extract for fiber, rice syrup, and honey as binders. Macadamias make the fat content notably high, though it's mostly the unsaturated kind you'd expect from tree nuts. Fiber comes in generously, partly from the chicory root inulin, which functions as a prebiotic. The bar lands in snack territory that feels more like trail mix compressed into a rectangle than a candy-coated granola bar.
Ingredients
ALMONDS, DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), CHICORY ROOT EXTRACT, MACADAMIA NUTS, RICE SYRUP, HONEY, RICE FLOUR, SUGAR, SOY LECITHIN, VITAMINS BLEND (VITAMIN A [ACETATE], VITAMIN C [ASCORBIC ACID], VITAMIN E [D-ALPHA TOCOPHEROL ACETATE]), DRIED UNSWEETENED COCONUT, CALCIUM CARBONATE, SALT.
Dietary Information
ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS gets 8% of its calories from protein, 40% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS
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