LEMON BAR vs APPLE CINNAMON SPICE BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
LEMON BAR: 4
vs
APPLE CINNAMON SPICE BARS: 4
(1 ties)
Overview
| Nutrient | LEMON BAR | APPLE CINNAMON SPICE BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 450 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 72 g | 50 g | |
| Fat | 12 g | 30 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BAR | APPLE CINNAMON SPICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 320 MG | 50 MG |