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JOSIE'S BEST GLUTEN FREE MIXES — THE MUFFIN & MORE ALL PURPOSE BLEND GLUTEN FREE MIX, THE MUFFIN & MORE

Flours & Corn Meal JOSIE'S BEST GLUTEN FREE MIXES Branded
370 Calories
3.7g Protein
81.5g Carbs
0g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 81.5g 30%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 81.5g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 19 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Cup4Cup — MULTIPURPOSE FLOUR 346 7.7g 80.8g 0g International Wholesalers — INSTANT ORGANIC CORN MASA 367 6.7g 76.7g 5g King Arthur Flour — STABILIZED WHEAT GERM 333 33.3g 50g 8.3g KROGER, CORN STARCH 375 0g 87.5g 0g Bob's Red Mill Natural — WHOLE GRAIN TRITICALE FLOUR 344 12.5g 71.9g 1.6g Uhlmann — ALL PURPOSE FLOUR 333 10g 73.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About THE MUFFIN & MORE ALL PURPOSE BLEND GLUTEN FREE MIX, THE MUFFIN & MORE

THE MUFFIN & MORE ALL PURPOSE BLEND GLUTEN FREE MIX, THE MUFFIN & MORE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 81.5g of carbohydrates, and 0g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

INGREDIENTS: POTATO STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, TAPIOCA STARCH, AND XANTHAN GUM.

Dietary Information

THE MUFFIN & MORE ALL PURPOSE BLEND GLUTEN FREE MIX, THE MUFFIN & MORE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, THE MUFFIN & MORE ALL PURPOSE BLEND GLUTEN FREE MIX, THE MUFFIN & MORE gets 4% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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