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THE FRESH MARKET, ST PATTY'S DAY CHOCOLATE MINT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
475 Calories
7.5g Protein
70g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 35g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70g 72%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Fairway Operating — PEANUTS, HONEY ROASTED 654 28.6g 26.8g 48.2g Fairway Operating — OMEGA - 3 MIX 529 14.3g 71.4g 35.7g Palmer Candy — YOGURT COVERED PRETZELS, YOGURT 467 3.3g 76.7g 16.7g Soy Vay Enterprises — THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS, THAI STYLE PEANUT 429 10.7g 60.7g 16.1g Fairway Operating — ALMONDS ROASTED UNSALTED, UNSALTED 643 21.4g 17.9g 57.1g Delhaize America — POPCORN, WHITE CHEDDAR 607 10.7g 42.9g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (25% DV).

About THE FRESH MARKET, ST PATTY'S DAY CHOCOLATE MINT PRETZELS

The Fresh Market St. Patty's Day Chocolate Mint Pretzels are pretzel twists covered in both green-tinted white confectionery and dark chocolate-style coating with natural creme de menthe flavor. A 40g serving delivers 475 calories, 20g fat, 70g carbs, 7.5g protein, and 2.5g fiber. The two coatings create a visual contrast, and the mint flavor comes from natural creme de menthe flavoring rather than peppermint oil. A seasonal pretzel treat.

Ingredients

CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), GREEN COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR [YELLOW LAKE #5, BLUE LAKE #1], SOY LECITHIN [AN EMULSIFIER], SALT, AND ARTIFICIAL FLAVOR), PALM KERNEL OIL, NATURAL CREME DE MENTHE FLAVOR.

Dietary Information

Notable micronutrients in THE FRESH MARKET, ST PATTY'S DAY CHOCOLATE MINT PRETZELS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, THE FRESH MARKET, ST PATTY'S DAY CHOCOLATE MINT PRETZELS gets 6% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, ST PATTY'S DAY CHOCOLATE MINT PRETZELS

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