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Fairway Operating, OMEGA - 3 MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About OMEGA - 3 MIX
Fairway Omega-3 Mix delivers 529 calories per 28g with 35.71g fat, 14.29g protein, and 7.1g fiber. A blend of roasted almonds, raw pecans, pistachios, walnuts, pepitas, and dried cranberries sweetened with sugar — a mixed nut trail mix with omega-3-rich walnuts and pepitas, providing good protein and fiber content.
Ingredients
ALMONDS (ROASTED IN COTTONSEED AND/OR CANOLA OIL), PECANS, PISTACHIOS, WALNUTS, PEPITAS, CRANBERRIES, SUGAR, SUCROSE AND SUNFLOWER OIL.
Dietary Information
OMEGA - 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 529 calories per 100 grams, OMEGA - 3 MIX gets 11% of its calories from protein, 54% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fairway Operating, OMEGA - 3 MIX
See how Fairway Operating, OMEGA - 3 MIX compares to other foods in terms of nutrition:
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