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Know what is on your plate.

Texas Star Nut & Food, NATURE'S EATS, ALMONDS SNACK PACKS

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

588 Calories
23.5g Protein
23.5g Carbs
47.1g Fat
11.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.5g 25%
Carbs 23.5g 25%
Fat 47.1g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 47.1g 60%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.5g 9%
Dietary Fiber 11.8g 42%
Total Sugars 5.9g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 4.2 MG 24%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About NATURE'S EATS, ALMONDS SNACK PACKS

Nature's Eats Almond Snack Packs are pre-portioned raw almonds. A 17g pack provides roughly 100 calories with 4g protein, 4g carbs, 8g fat, and 2g fiber. Per 100g: 588 calories, 23.5g protein, 47.1g fat, and 11.8g fiber. Single-ingredient, no salt added. A convenient grab-and-go snack for those seeking a portion-controlled nut snack with high protein and a favorable fat profile.

Ingredients

ALMONDS.

Dietary Information

NATURE'S EATS, ALMONDS SNACK PACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S EATS, ALMONDS SNACK PACKS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, NATURE'S EATS, ALMONDS SNACK PACKS gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, NATURE'S EATS, ALMONDS SNACK PACKS

See how Texas Star Nut & Food, NATURE'S EATS, ALMONDS SNACK PACKS compares to other foods in terms of nutrition:

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