Federated, ROASTED SALTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 70% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 429 MG | 19% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
About ROASTED SALTED ALMONDS
Hy-Top roasted salted almonds are almonds, oil (peanut, canola, or cottonseed depending on availability), and sea salt. High in fat, mostly unsaturated, with solid protein and meaningful fiber. The roasting deepens flavor and the sea salt keeps each handful from tasting flat. Almonds in this format carry a dense calorie load relative to their volume, so they are filling but easy to overeat. A satisfying, minimally processed snack with a short, recognizable ingredient list.
Ingredients
ALMONDS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
ROASTED SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SALTED ALMONDS include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (70% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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