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Aldi — SOUTHERN GROVE, PREMIUM TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded
500 Calories
10g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 57%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Lowe's Food — ROASTED & SALTED MIXED NUTS 607 21.4g 17.9g 53.6g Lowe's Food — LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g Lowe's Food — ROASTED & SALTED CASHEWS 571 17.9g 32.1g 50g Tom and Sally's Handmade Chocolates — ALMONDS DAGREE 529 10.6g 49.4g 35.3g Delhaize America — ALMONDS ROASTED, UNSALTED 600 20g 16.7g 56.7g Delhaize America — BRAZIL NUTS 667 13.3g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SOUTHERN GROVE, PREMIUM TRAIL MIX

Southern Grove Premium Trail Mix from Aldi combines roasted almonds, cashews, dried pineapple, cranberries, and cherries into a 500-calorie, 30g serving with 10g of protein and 53.33g of carbs. The 6.7g of fiber and nut-and-fruit variety make this a calorie-dense, moderately high-fiber trail mix.

Ingredients

ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR[, NATURAL FLAVOR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

SOUTHERN GROVE, PREMIUM TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN GROVE, PREMIUM TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHERN GROVE, PREMIUM TRAIL MIX gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — SOUTHERN GROVE, PREMIUM TRAIL MIX

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