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Know what is on your plate.

Palmer Candy, YOGURT COVERED PRETZELS, YOGURT

Popcorn, Peanuts, Seeds & Related Snacks Palmer Candy Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
76.7g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 76.7g 79%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.7mg 15%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 67 MG 1%
Sodium, Na 433 MG 19%

About YOGURT COVERED PRETZELS, YOGURT

Sweet Smiles Yogurt Covered Pretzels are enriched wheat pretzel twists coated in a yogurt-flavored palm kernel oil shell. A 30g serving provides 467 calories per 100g, 3.3g protein, 76.7g carbs, and 16.7g fat. A sweet, crunchy snack combining the salty pretzel base with a creamy yogurt coating.

Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, ARTIFICIAL COLOR [TITANIUM DIOXIDE], YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, LACTIC ACID, AND NATURAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]).

Calorie Breakdown

At 467 calories per 100 grams, YOGURT COVERED PRETZELS, YOGURT gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Palmer Candy, YOGURT COVERED PRETZELS, YOGURT

See how Palmer Candy, YOGURT COVERED PRETZELS, YOGURT compares to other foods in terms of nutrition:

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