Safeway — SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED
Signature Select Whole Unsalted Cashews from Safeway contain cashews and peanut oil, delivering 571 calories per 28g serving with 18g of protein and 46g of fat. With no added salt and 3.6g of fiber per serving, these are a clean, moderate-fiber nut snack for those limiting sodium.
Ingredients
CASHEWS, PEANUTS OIL
Dietary Information
Notable micronutrients in SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway — SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED
See how Safeway — SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED compares to other foods in terms of nutrition:
- Safeway — SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED vs Nut — WONDERLAND HOLIDAY MIX
- Safeway — SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED vs Wegmans Food — YOGURT RAISINS
- Safeway — SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED vs Wegmans Food — DOUBLE DIPPED MILK CHOCOLATE PEANUTS, DOUBLE DIPPED MILK CHOCOLATE
- Safeway — SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED, UNSALTED vs Stater Bros — UNSALTED RAW ALMONDS, UNSALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.