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Fairway Operating, ALMONDS ROASTED UNSALTED, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Fairway Operating Corp. Branded
643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CIBO VITA, WHOLESOME CRANBERRY HEALTH MIX 467 13.3g 46.7g 30g Morley Candy Makers, SANTA'S CARAMEL GOURMET POPCORN, SANTA'S CARAMEL 429 3.6g 75g 14.3g Russell Stover Candies, PRETZEL PIECES IN MILK CHOCOLATE, PRETZEL 520 8g 60g 28g Harry and David, PREMIUM POPCORN, MILK CHOCOLATE, CLASSIC CARAMEL, DARK CHOCOLATE 450 5g 77.5g 15g Mavuno, ORGANIC CASHEWS ROASTED WITH SEA SALT, SEA SALT 561 17.9g 39.3g 42.9g Rite Aid, DARK CHOCOLATE DIPPED MACADAMIAS, DARK CHOCOLATE 567 6.7g 40g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALMONDS ROASTED UNSALTED, UNSALTED

Fairway roasted unsalted almonds deliver 643 kcal and 21 g protein per 100 g, with 57 g fat from the nuts and a touch of oil. At 10.7 g fiber and only 18 g carbs, they make a filling, protein-rich snack in modest portions.

Ingredients

ALMONDS, COTTONSEED AND/OR CANOLA OIL

Dietary Information

ALMONDS ROASTED UNSALTED, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS ROASTED UNSALTED, UNSALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ALMONDS ROASTED UNSALTED, UNSALTED gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fairway Operating, ALMONDS ROASTED UNSALTED, UNSALTED

See how Fairway Operating, ALMONDS ROASTED UNSALTED, UNSALTED compares to other foods in terms of nutrition:

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