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THE FRESH MARKET, ASSORTED NUT SAMPLER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About THE FRESH MARKET, ASSORTED NUT SAMPLER
Assorted Nut Sampler from The Fresh Market combines honey roasted peanuts, roasted salted cashews, roasted salted almonds, salt and pepper peanuts, sweet ale nuts, and deluxe nut mix including Brazil nuts, pecans, and hazelnuts. A 30g serving provides 567 calories, 20g protein, 26.67g carbs, 46.67g fat, and 6.7g fiber. A premium variety snack with high protein and fiber content.
Ingredients
HONEY ROASTED PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM), ROASTED, SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT), ROASTED, SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), SALT & PEPPER PEANUTS (PEANUTS, CANOLA OIL, SEA SALT & PEPPER SEASONING [SEA SALT, WHEY PROTEIN CONCENTRATE (MILK), SPICE, SUGAR, SODIUM DIACETATE, GARLIC POWDER, CORN SYRUP SOLIDS, ONION POWDER, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON JUICE SOLIDS, AND LESS THAN 2% CALCIUM SILICATE ADDED AS A PROCESSING AID], SWEET ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), DELUXE NUT MIX (ROASTED, SALTED CASHEWS [CASHEWS, CANOLA OIL, SALT], ROASTED, SALTED ALMONDS [ALMONDS, CANOLA OIL, SALT], BLANCHED ALMONDS [BLANCHED ALMONDS, CANOLA OIL, SALT], ROASTED, SALTED BRAZIL NUTS [BRAZIL NUTS, CANOLA OIL, SALT], ROASTED, SALTED PECANS [PECANS, CANOLA OIL, SALT], BLANCHED HAZELNUTS).
Dietary Information
THE FRESH MARKET, ASSORTED NUT SAMPLER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, THE FRESH MARKET, ASSORTED NUT SAMPLER gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE FRESH MARKET, ASSORTED NUT SAMPLER
See how THE FRESH MARKET, ASSORTED NUT SAMPLER compares to other foods in terms of nutrition:
- THE FRESH MARKET, ASSORTED NUT SAMPLER vs Meijer, HOLIDAY MEDLEY ROASTED & SALTED CASHEWS, SWEETENED DRIED CRANBERRIES, AND DRY ROASTED MACADAMIA NUTS, HOLIDAY MEDLEY
- THE FRESH MARKET, ASSORTED NUT SAMPLER vs Meijer, CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS, WALNUTS, SWEETENED DRIED CRANBERRIES, GRANOLA & DRIED APPLES TRAIL MIX, CRISP APPLE CRUNCH
- THE FRESH MARKET, ASSORTED NUT SAMPLER vs Meijer, CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS, CARAMEL BITS, BUTTER TOFFEE ALMONDS AND COCOA DUSTED DARK CHOCOLATE ALMONDS SNACK MIX, CARAMEL MACCHIATO
- THE FRESH MARKET, ASSORTED NUT SAMPLER vs Meijer, CHIPOTLE MIXED NUTS, CHIPOTLE
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