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THE FRESH MARKET, ASSORTED NUT SAMPLER

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 383 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRETZELS, APPLE CIDER 475 5g 72.5g 17.5g SALTED BUTTER FLAVORED POPPED CORN, SALTED BUTTER 571 7.1g 50g 35.7g PUMPKIN SPICE PRETZELS 500 5g 77.5g 20g ORGANIC POPPED CORN, HONEY BUTTER KETTLECORN 571 7.1g 39.3g 39.3g ASSORTED NUT TRAY 607 21.4g 25g 50g BROOKSIDE, DARK CHOCOLATE GOJI & RASPBERRY FLAVORS, CHOCOLATE, CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About THE FRESH MARKET, ASSORTED NUT SAMPLER

THE FRESH MARKET, ASSORTED NUT SAMPLER is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM), ROASTED, SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT), ROASTED, SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), SALT & PEPPER PEANUTS (PEANUTS, CANOLA OIL, SEA SALT & PEPPER SEASONING [SEA SALT, WHEY PROTEIN CONCENTRATE (MILK), SPICE, SUGAR, SODIUM DIACETATE, GARLIC POWDER, CORN SYRUP SOLIDS, ONION POWDER, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON JUICE SOLIDS, AND LESS THAN 2% CALCIUM SILICATE ADDED AS A PROCESSING AID], SWEET ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), DELUXE NUT MIX (ROASTED, SALTED CASHEWS [CASHEWS, CANOLA OIL, SALT], ROASTED, SALTED ALMONDS [ALMONDS, CANOLA OIL, SALT], BLANCHED ALMONDS [BLANCHED ALMONDS, CANOLA OIL, SALT], ROASTED, SALTED BRAZIL NUTS [BRAZIL NUTS, CANOLA OIL, SALT], ROASTED, SALTED PECANS [PECANS, CANOLA OIL, SALT], BLANCHED HAZELNUTS).

Dietary Information

THE FRESH MARKET, ASSORTED NUT SAMPLER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, THE FRESH MARKET, ASSORTED NUT SAMPLER gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, ASSORTED NUT SAMPLER

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