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Know what is on your plate.

Wal-Mart, THE BAKERY, GARLIC LOAF

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

319 Calories
8.5g Protein
44.7g Carbs
12.8g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 13%
Carbs 44.7g 68%
Fat 12.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 8.5g 17%
Vitamin D 170mcg 850%
Calcium 43mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 511 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About THE BAKERY, GARLIC LOAF

The Bakery Garlic Loaf is a store-baked enriched wheat bread with a soybean oil and palm oil garlic spread containing dehydrated garlic, parsley, and whey. A 47 g serving has 319 calories, 8.5 g protein, 44.7 g carbs, 12.8 g fat, and 2.1 g fiber. Fermented durum wheat flour in the bread base adds a mild complexity. Slice and heat briefly for serving with soups or pasta.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), WATER, YEAST, SOYBEAN OIL, SUGAR, SALT, FERMENTED DURUM WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, WHEY, DISTILLED VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), DEHYDRATED PARSLEY, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

Notable micronutrients in THE BAKERY, GARLIC LOAF include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, THE BAKERY, GARLIC LOAF gets 11% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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