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Know what is on your plate.

Vaughan, THAI NOODLE SALAD

Deli Salads Vaughan Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
5g Protein
25g Carbs
8.6g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 13%
Carbs 25g 65%
Fat 8.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 25g 9%
Dietary Fiber 2.1g 8%
Total Sugars 6.4g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About THAI NOODLE SALAD

Thai noodle salad from Vaughan Foods Corporation combines enriched linguine with sesame oil, soy sauce, red bell pepper, almonds, and cilantro. Each 140g serving provides 200 calories, 25g of carbs, 8.57g of fat, and 2.1g of fiber, making it a moderately filling deli option.

Ingredients

COOKED ENRICHED LINGUINE (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPER, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RICE VINEGAR ([WATER, RICE], SUGAR, SALT), CORN (YOUNG BABY CORN, WATER, SALT), SUGAR, ALMONDS, GREEN BELL PEPPER, CILANTRO, GREEN ONION, GARLIC (GARLIC, WATER), SESAME SEEDS, SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, XANTHAN GUM.

Dietary Information

Notable micronutrients in THAI NOODLE SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, THAI NOODLE SALAD gets 10% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Vaughan, THAI NOODLE SALAD

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