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BAJA SHRIMP SALAD

Deli Salads F&E Branded
103 Calories
5.3g Protein
12.9g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 241mg 10%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 24%
Carbs 12.9g 59%
Fat 3.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 241 MG 10%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BAJA SHRIMP SALAD

BAJA SHRIMP SALAD is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 12.9g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CREAMY CILANTRO SLAW [RED AND GREEN CABBAGE, RED BELL PEPPER, MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, VITAMIN E, PAPRIKA OLEORESIN), BUTTERMILK (NONFAT MILK, MILK, CULTURES, SALT), SOUR CREAM (MILK, CREAM, NONFAT MILK POWDER, ENZYMES, CULTURES), CILANTRO, GARLIC, ONION POWDER, SALT, CANOLA OIL, LIME JUICE CONCENTRATE, SPICES], MARINATED SHRIMP (SHRIMP, CILANTRO, CANOLA OIL, CHIPOTLE PUREE, GARLIC PUREE, SALT, PAPRIKA, SPICES), CORN, COOKED BLACK BEANS, LIME, SCALLION, HONEY, LEMON JUICE, CILANTRO, SALT.

Dietary Information

Notable micronutrients in BAJA SHRIMP SALAD include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 103 calories per 100 grams, BAJA SHRIMP SALAD gets 21% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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