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Meijer, GREEK FETA SALAD, GREEK FETA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,906 MG | 83% |
Nutrition Highlights
- Rich source of Sodium, Na (83% of Daily Value per 100g).
About GREEK FETA SALAD, GREEK FETA
Meijer Greek Feta Salad is a Mediterranean-style deli salad sold under the Meijer private label, combining feta cheese and two varieties of olives — kalamata and green — in canola oil and spices. This entry differs from the companion Greek Feta Salad entry primarily in the ingredient ordering, with feta cheese listed first rather than kalamata olives, suggesting a formulation variation in the olive-to-cheese ratio.
Ingredients include feta cheese made from pasteurized milk, cheese cultures, salt, and enzymes; pitted kalamata olives in water, salt, acetic acid, and olive oil; green pitted olives in water, salt, lactic acid, and acetic acid; canola oil; and spices. Feta cheese's briny, tangy flavor is complemented by the meaty, fruity intensity of kalamata olives and the milder brininess of green olives. The sole allergen is milk from the feta.
Nutritionally, an 85-gram serving provides approximately 190 calories, 17 grams of fat, 4 grams of carbohydrates, 1.2 grams of fiber, and 6 grams of protein. Per 100 grams, values are 224 calories and 20 grams of fat. The fat profile is predominantly healthy monounsaturated fats from the olive oil components.
This deli salad serves as a versatile Mediterranean condiment, appetizer, and salad component. It is particularly well suited to accompaniment with hummus, grilled lamb or chicken, and fresh vegetables for a mezze-style spread. The Meijer deli format offers ready-to-serve convenience. Serve chilled or at room temperature according to preference, and consume within the package's use-by date.
Ingredients
FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, OLIVE OIL), GREEN PITTED OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID), CANOLA OIL, SPICES.
Dietary Information
GREEK FETA SALAD, GREEK FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK FETA SALAD, GREEK FETA include Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, GREEK FETA SALAD, GREEK FETA gets 13% of its calories from protein, 8% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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