GREEK FETA SALAD vs COUNTRY COLESLAW
Nutrition comparison per 100 g serving
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GREEK FETA SALAD wins in 5 out of 11 nutrient categories
GREEK FETA SALAD: 5
vs
COUNTRY COLESLAW: 4
(2 ties)
Overview
| Nutrient | GREEK FETA SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calories | 224 cal | 145 cal | |
| Protein | 7.1 g | 0.9 g | |
| Carbs | 4.7 g | 14.6 g | |
| Fat | 20 g | 9.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK FETA SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 1,906 MG | 145 MG |