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Meijer, GREEK FETA SALAD, GREEK FETA

Deli Salads Meijer, Inc. Branded
250 Calories
6g Protein
4g Carbs
24g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 24g 31%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1,870mg 81%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 18%
Carbs 4g 12%
Fat 24g 70%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 1,870 MG 81%

Nutrition Highlights

  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About GREEK FETA SALAD, GREEK FETA

Meijer Greek Feta Salad is a ready-to-serve deli salad sold under the Meijer private label, combining kalamata olives, green pitted olives, and feta cheese in canola oil with spices. This Mediterranean-style salad serves as a side dish, mezze component, or topping for crackers, flatbread, and grilled proteins.

Ingredients include pitted kalamata olives brined in water, salt, acetic acid, and olive oil; green pitted olives brined in water, salt, lactic acid, and acetic acid; and feta cheese made from pasteurized milk, cheese cultures, salt, and enzymes. Canola oil and spices complete the preparation. Feta is a traditional Greek brined cheese with a crumbly texture and tangy, salty flavor. The olive combination provides the characteristic brininess and fruity, slightly bitter depth of a Greek olive selection. The sole allergen is milk from the feta cheese.

Nutritionally, a 100-gram serving provides approximately 250 calories, 24 grams of fat, 4 grams of carbohydrates, 1 gram of fiber, and 6 grams of protein. The majority of fat is from the olive oil and canola oil components, primarily monounsaturated fats associated with cardiovascular health benefits.

This Greek feta salad functions as a quick appetizer, antipasto component, or salad topping. It pairs exceptionally well with crusty bread, pita, cucumber slices, and cherry tomatoes. The Meijer deli grab-and-go format eliminates preparation time. Best served at room temperature for optimal oil texture and flavor expression. Refrigerate before and after serving and consume within the labeled use-by date.

Ingredients

PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, OLIVE OIL), GREEN PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SPICES.

Dietary Information

GREEK FETA SALAD, GREEK FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK FETA SALAD, GREEK FETA include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GREEK FETA SALAD, GREEK FETA gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is moderately high, similar to many cooked grains and dairy products.

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