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MAC-PEA SALAD

Deli Salads FAREWAY Branded
137 Calories
3g Protein
16g Carbs
6.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 196mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Total Sugars 9g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 12%
Carbs 16g 62%
Fat 6.8g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
NINE GRAIN SALAD 271 6.4g 47.1g 7.9g ROTINI PASTA SALAD 271 6.4g 41.4g 8.6g SEAFOOD SALAD 110 4g 12g 4.5g CEVICHE 45 4g 6g 0.5g SEAFOOD COCKTAIL 45 4g 6g 0g JALAPENO COLESLAW 157 0.7g 14.3g 10.7g

About MAC-PEA SALAD

MAC-PEA SALAD is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 16g of carbohydrates, and 6.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE (IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE), PEAS (PEAS, SALT), SUGAR, CHEDDAR CHEESE (MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR), WATER, ONION, CELERY, DILL RELISH (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, XANTHAN GUM, NATURAL FLAVORS, GARLIC POWDER, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, TURMERIC), SALT, SODIUM BENZOATE, POTASSIUM SORBATE ADDED AS A PRESERVATIVE, DELIKA GUM (XANTHAN GUM, GUAR GUM AND GUM TRAGACANTH, STANDARDIZED WITH DEXTROSE), ONION POWDER, BLACK PEPPER.

Calorie Breakdown

At 137 calories per 100 grams, MAC-PEA SALAD gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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