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Know what is on your plate.

Ahold, TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
2.7g Protein
13.6g Carbs
0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 17%
Carbs 13.6g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.8g 6%
Total Sugars 9.1g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.9mg 5%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 282 MG 6%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE

Ahold teriyaki veggie stir fry kit with Brussels sprouts, broccoli, red cabbage, kale, carrots, and snap peas in a teriyaki sauce. Per 110g serving: 64 calories, 2.7g protein, 13.6g carbs, and 1.8g fiber. A convenient pre-portioned vegetable stir-fry kit with a soy-sake teriyaki sauce.

Ingredients

TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR, GINGER PUREE [GINGER, CITRIC ACID], SALT, XANTHAN GUM, GARLIC PUREE [GARLIC, CITRIC ACID], SPICE), BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROT, PEA PODS (SNAP PEAS OR SNOW PEAS).

Dietary Information

TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE gets 17% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE

See how Ahold, TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE compares to other foods in terms of nutrition:

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Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

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