TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS vs SALAD
Nutrition comparison per 100 g serving
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SALAD wins in 7 out of 11 nutrient categories
TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS: 3
vs
SALAD: 7
(1 ties)
Overview
| Nutrient | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | SALAD | Winner |
|---|---|---|---|
| Calories | 64 cal | 41 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 13.6 g | 5.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 294 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 409 MG | 47 MG |