Ahold, SALADS BLENDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SALADS BLENDS
Ahold Salad Blends contain just 18 calories, 1.2g of protein, 3.5g of carbs, and 2.4g of fiber per 85g serving with no fat. Made from romaine lettuce and radicchio, they are a two-ingredient, extremely low-calorie salad base with a satisfying crunch.
Ingredients
ROMAINE LETTUCE, RADICCHIO.
Dietary Information
SALADS BLENDS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, SALADS BLENDS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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