Ahold, SALAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SALAD MIX
Ahold Salad Mix is a pre-washed blend of iceberg lettuce, carrots, and red cabbage containing just 18 calories, 1.2g of protein, and 1.2g of fiber per 85g serving. Fat-free and very low in calories, it provides a simple, clean salad base with no added ingredients or dressing.
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
SALAD MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, SALAD MIX gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, SALAD MIX
See how Ahold, SALAD MIX compares to other foods in terms of nutrition:
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- Ahold, SALAD MIX vs LIDL, SUPER 8 FRESH CUT CHOPPED VEGGIE MIX
- Ahold, SALAD MIX vs LIDL, SHREDDED CARROTS
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