Ready Pac Produce, FRUIT MELANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About FRUIT MELANGE
Ready Pac Fruit Melange is a pre-cut fresh fruit mix combining pineapple, cantaloupe, honeydew, mango, grapes, strawberries, and apples with calcium ascorbate to maintain freshness. A 142g serving has 42 calories, 0.7g protein, 11.3g carbs, and 1.4g fiber, with no fat. A convenient ready-to-eat multi-fruit blend suited for snacking or adding to yogurt.
Ingredients
PINEAPPLE, CANTALOUPE, HONEYDEW, MANGO, GRAPES, STRAWBERRIES, APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]).
Dietary Information
FRUIT MELANGE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT MELANGE include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, FRUIT MELANGE gets 7% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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