Amy's Kitchen — TERIYAKI MADE WITH ORGANIC TOFU, BROWN RICE AND BROCCOLI BOWLS, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
About TERIYAKI MADE WITH ORGANIC TOFU, BROWN RICE AND BROCCOLI BOWLS, TERIYAKI
Amy's Teriyaki Tofu, Brown Rice, and Broccoli Bowl is made entirely from organic ingredients: brown rice, broccoli, organic tofu, tamari, pineapple juice, carrots, cane sugar, mushrooms, green beans, water chestnuts, bell peppers, lemon juice, ginger, cornstarch, garlic, and sesame oils, with no artificial additives. A 269g bowl provides 134 calories, 4.5g protein, 24.5g carbs, 1.9g fat, and 1.5g fiber. A low-calorie, fully organic frozen entree suited to plant-based and clean-label eating patterns.
Ingredients
ORGANIC BROWN RICE, ORGANIC BROCCOLI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), PINEAPPLE JUICE, ORGANIC CARROTS, ORGANIC CANE SUGAR, ORGANIC MUSHROOMS, ORGANIC GREEN BEANS, ORGANIC WATER CHESTNUTS, FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC GINGER PURE (FILTERED WATER, ORGANIC GINGER), ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC TOASTED SESAME SEED OIL, ORGANIC SESAME SEED OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, BLACK PEPPER.
Dietary Information
TERIYAKI MADE WITH ORGANIC TOFU, BROWN RICE AND BROCCOLI BOWLS, TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, TERIYAKI MADE WITH ORGANIC TOFU, BROWN RICE AND BROCCOLI BOWLS, TERIYAKI gets 13% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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