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Conagra, SHEPHERD'S PIE, SHEPHERD'S
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 207 MG | 9% |
About SHEPHERD'S PIE, SHEPHERD'S
Organic potatoes, organic corn and cooked ground beef layered with onions, organic whole milk and organic unsalted butter make up Blake's shepherd's pie, a fairly short ingredient list for a frozen entree. One 227 gram serving has 141 calories, 6.61g protein, 6.61g fat, 13.66g carbs and 1.8g fiber.
Ingredients
ORGANIC POTATOES, ORGANIC CORN, COOKED GROUND BEEF, ONIONS, ORGANIC WHOLE MILK (ORGANIC MILK, VITAMIN D), ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), SALT.
Calorie Breakdown
At 141 calories per 100 grams, SHEPHERD'S PIE, SHEPHERD'S gets 19% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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