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TABATCHNICK MACARONI & CHEESE, 2 COUNT, 15 OZ

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
117 Calories
4.2g Protein
15.0g Carbs
4.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 338mg 15%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.5g 2%
Total Sugars 1.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.5mg 3%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 18%
Carbs 15.0g 64%
Fat 4.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.5 MG 3%
Potassium, K 47 MG 1%
Sodium, Na 338 MG 15%

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Meatyhead Meals — CHICKEN MASALA 133 13.7g 6.7g 5.9g Meatyhead Meals — CHILI VERDE WITH CHICKEN 94 12.2g 7.1g 2.4g Meatyhead Meals — CHICKEN IN BELL PEPPER SAUCE 145 14.9g 6.3g 6.3g Erotas Enterprises — GREEK RECIPE VEGETABLE PASTICHIO 185 8.8g 20.3g 7.5g Erotas Enterprises — MEAT PASTICHIO 220 12.3g 20.3g 9.3g Harris-Teeter — TERIYAKI BEEF WITH PINEAPPLE RICE, TERIYAKI BEEF 124 6.0g 20.1g 2.1g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About TABATCHNICK MACARONI & CHEESE, 2 COUNT, 15 OZ

Tabatchnick's boxed macaroni and cheese comes as two 15 ounce servings built on enriched macaroni product blended with a cheddar cheese flavor base of pasteurized milk, cheese culture, whey, and buttermilk solids, thickened with modified food starch alongside actual cheddar cheese. Per 213 gram serving it provides 117 calories, 4.23 grams of protein, 4.23 grams of fat, 15.02 grams of carbs, and 0.50 grams of fiber, a convenient frozen comfort food rather than a from scratch dish.

Ingredients

WATER, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE, {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, KOSHER ENZYME, SALT, ANNATTO [NATURAL COLORING]), AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, SODIUM PHOSPHATES, SALT), CANOLA/SOYBEAN OIL, NONFAT DRY MILK, SODIUM CITRATE, NATURAL CHEDDAR CHEESE FLAVOR (NATURAL FLAVORS, YEAST EXTRACT, SALT, MALTODEXTRIN), SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, XANTHAN GUM, WHITE PEPPER, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SORBIC ACID, ANNATTO EXTRACT

Calorie Breakdown

At 117 calories per 100 grams, TABATCHNICK MACARONI & CHEESE, 2 COUNT, 15 OZ gets 14% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TABATCHNICK MACARONI & CHEESE, 2 COUNT, 15 OZ

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