Nestle Usa-Frozen Food Division — TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI
WILDSCAPE Togarashi Beef with Red Cabbage, Edamame, Carrots, Wheat Berries, and Black Garlic Miso is a complete grain bowl. The 311g serving contains 145 calories, 7.07g protein, 21.22g carbs, 3.54g fat, and 3.2g fiber. Notably low in calories for a full entree portion, making it a good fit for calorie-conscious eating. The wheat berry base provides whole grain carbohydrates, and the togarashi-miso sauce adds depth without heavy fat.
Ingredients
INGREDIENTS: COOKED WHEAT BERRIES (WATER, WHEAT BERRIES), TOGARASHI SAUCE (WATER, HONEY, BLACK GARLIC, RICE WINE VINEGAR, SESAME PASTE, RICE, SOYBEANS, SALT, CORNSTARCH, DRIED HOT CHILI PEPPERS, WHEAT, GARLIC, PAPRIKA, NATURAL FLAVORS, SPICES, LEMON JUICE CONCENTRATE, SUGAR, CITRIC ACID (TO PROMOTE FRESHNESS), DRIED RED BELL PEPPERS SESAME SEEDS, GINGER, SESAME OIL, SOYBEAN OIL, KOJI STARTER (ASPERGILLUS ORYZAE)), COOKED SEASONED SEARED BEEF STEAK (BEEF, BEEF BROTH, SEASONING (SALT, SUGAR, SPICES, PAPRIKA, MUSTARD, ONION AND GARLIC POWDERS, CHIPOTLE PEPPER] SALT), RED CABBAGE CARROTS, EDAMAME SOYBEANS, SOYBEAN OIL.
Calorie Breakdown
At 145 calories per 100 grams, TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI gets 20% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle Usa-Frozen Food Division — TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI
See how Nestle Usa-Frozen Food Division — TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI compares to other foods in terms of nutrition:
- Nestle Usa-Frozen Food Division — TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI vs UNCOOKED CHICKEN BREAST WRAPPED IN BACON, TOPPED WITH SPICES, AND STUFFED WITH JALAPENOS AND CREAM CHEESE CONTAINS UP TO 12% SOLUTION OF WATER, POTASSIUM CITRATE, SODIUM DIACETATE, POTASSIUM PHOSPHATE, UNCOOKED CHICKEN BREAST
- Nestle Usa-Frozen Food Division — TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI vs Bellisio — MEATLOAF WITH MASHED POTATOES & GRAVY, MASHED POTATOES & GRAVY
- Nestle Usa-Frozen Food Division — TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI vs Pinnacle — CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER, BRUSSELS SPROUT HALVES, AND SWEET POTATOES SHEET PAN MEALS, CHICKEN WITH BALSAMIC
- Nestle Usa-Frozen Food Division — TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI vs Donatos — BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE, CHICKEN, BACON RED ONION AND A THREE-CHEESE BLEND, BBQ CHICKEN & BACON
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