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Target — TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI

Frozen Vegetables Target Stores Branded
106 Calories
5.9g Protein
10.6g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 10.6g 4%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 29%
Carbs 10.6g 53%
Fat 3.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 329 MG 14%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EASY STEAM — CITY BISTRO BLEND 71 3.5g 9.7g 2.2g FRESH & EASY — PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER 62 1.8g 10.6g 1.3g EASYSTEAM — RED CHIMICHURRI TANGO TRIO 62 0.9g 7.1g 3.5g MIS RAICES — YUCA CONGELADA 169 1.8g 38.6g 0.9g FRAGELLO — FROZEN OKRA 44 3g 8g 0g EGYPTIAN FOOD — FROZEN ARTICHOKE 56 2g 12g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI

TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 10.6g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SHELLED SOYBEANS, BROCCOLI, PARISIENNE STYLE CARROTS, RED PEPPERS, SLICED WATER CHESTNUTS, SEASONING (SUGAR, FRUCTOSE, SALT, SOY SAUCE POWDER [{SOYBEANS, SALT, WHEAT}, MALTODEXTRIN, SALT], VINEGAR SOLIDS [MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH], GARLIC POWDER, SPICE, XANTHAN GUM, CARAMEL POWDER, CITRIC ACID, SESAME OIL, NATURAL AND ARTIFICIAL FLAVORS), PARTIALLY HYDROGENATED SOYBEAN OIL.

Calorie Breakdown

At 106 calories per 100 grams, TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI gets 22% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI

See how Target — TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI compares to other foods in terms of nutrition:

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