TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS vs CITY BISTRO BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS: 4
vs
CITY BISTRO BLEND: 4
(2 ties)
Overview
| Nutrient | TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS | CITY BISTRO BLEND | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 10.6 g | 9.7 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS | CITY BISTRO BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 13.3 MG |
Minerals
| Mineral | TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS | CITY BISTRO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 329 MG | 168 MG |