Target — CHICKEN TIKKA MASALA, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
About CHICKEN TIKKA MASALA, CHICKEN
Good & Gather Chicken Tikka Masala is a prepared, ready-to-heat entrée from Target's Good & Gather premium private-label line. Tikka masala is an Indian-origin dish featuring marinated chicken in a spiced tomato-cream sauce, and has become one of the most widely prepared South Asian-inspired dishes in Western retail prepared foods. Good & Gather's version uses cooked chicken breast in a tomato-cream-yogurt sauce enriched with turmeric, ginger, and whole spices.
The cooked chicken component contains chicken breast with rib meat processed with potato starch, sea salt, dextrose, dehydrated vinegar, garlic powder, onion powder, and natural flavor. The tikka masala sauce is built on diced tomatoes and water, with cream (milk-derived), Greek yogurt powder (nonfat milk solids, culture), as dairy components. Soybean oil, garlic, spices, turmeric, ginger, xanthan gum, chile de arbol, and crushed red chili flakes round out the flavor profile. Allergens include dairy (cream, Greek yogurt powder) and soy (soybean oil).
Nutritionally, this product provides 170 calories per 100 grams, 13.33 grams of protein, 4.44 grams of carbohydrates, and 10.37 grams of fat, with 0.70 grams of fiber. The moderate protein content and relatively high fat from the cream sauce are characteristic of this dish style. The product is low-carbohydrate by macronutrient profile. It is not appropriate for dairy-free or vegan diets. Based on the ingredient list it appears free of gluten. Soy is present from the soybean oil in the sauce.
Ingredients
COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, DEXTROSE, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CREAM, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], SALT, GARLIC, SOYBEAN OIL, SPICES, TURMERIC, GINGER, XANTHAN GUM, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CHILE DE ARBOL, CRUSHED RED CHILI FLAKES, NATURAL FLAVOR).
Dietary Information
CHICKEN TIKKA MASALA, CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, CHICKEN TIKKA MASALA, CHICKEN gets 31% of its calories from protein, 10% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — CHICKEN TIKKA MASALA, CHICKEN
See how Target — CHICKEN TIKKA MASALA, CHICKEN compares to other foods in terms of nutrition:
- Target — CHICKEN TIKKA MASALA, CHICKEN vs Cedarlane Natural — CAULIFLOWER PILAF
- Target — CHICKEN TIKKA MASALA, CHICKEN vs Wakefern Food — MINI QUICHE LORRAINE
- Target — CHICKEN TIKKA MASALA, CHICKEN vs Target — ASIAN-STYLE COOKED NOODLES
- Target — CHICKEN TIKKA MASALA, CHICKEN vs Hannaford Bros — SPINACH QUICHE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.