CHICKEN TIKKA MASALA vs ASIAN-STYLE COOKED NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA MASALA wins in 6 out of 10 nutrient categories
CHICKEN TIKKA MASALA: 6
vs
ASIAN-STYLE COOKED NOODLES: 3
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | ASIAN-STYLE COOKED NOODLES | Winner |
|---|---|---|---|
| Calories | 170 cal | 220 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 4.4 g | 34.7 g | |
| Fat | 10.4 g | 4.7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | ASIAN-STYLE COOKED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | ASIAN-STYLE COOKED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 415 MG | 23 MG |