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Pinnacle, TENDER BROCCOLI CUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About TENDER BROCCOLI CUTS
Birds Eye Tender Broccoli Cuts is a frozen single-ingredient vegetable product containing only broccoli. Per 100g: 32 calories, 1.3g protein, 3.9g carbs, 2.6g fiber, no fat. An extremely low-calorie, high-fiber vegetable. Steam from frozen for a quick, nutrient-dense side. Works equally well in stir-fries, casseroles, pasta dishes, and soups.
Ingredients
BROCCOLI.
Dietary Information
TENDER BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TENDER BROCCOLI CUTS include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, TENDER BROCCOLI CUTS gets 16% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, TENDER BROCCOLI CUTS
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