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Pinnacle, TENDER BROCCOLI CUTS

Frozen Vegetables Pinnacle Foods Group LLC Branded
32 Calories
1.3g Protein
3.9g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 25%
Carbs 3.9g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.5 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 26 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hannaford Bros, HARVEST VEGETABLE MIX 59 2.4g 12.9g 0g HANNAFORD, GREEN BEANS 29 1.2g 5.9g 0g HANNAFORD, PRINCE EDWARD VEGETABLE MIX 29 1.2g 7.1g 0g Hannaford Bros, BROCCOLI FLORETS 29 1.2g 4.7g 0g Hannaford Bros, CHOPPED SPINACH 37 2.5g 3.7g 0g HANNAFORD, CUT GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About TENDER BROCCOLI CUTS

Birds Eye Tender Broccoli Cuts is a frozen single-ingredient vegetable product containing only broccoli. Per 100g: 32 calories, 1.3g protein, 3.9g carbs, 2.6g fiber, no fat. An extremely low-calorie, high-fiber vegetable. Steam from frozen for a quick, nutrient-dense side. Works equally well in stir-fries, casseroles, pasta dishes, and soups.

Ingredients

BROCCOLI.

Dietary Information

TENDER BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TENDER BROCCOLI CUTS include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, TENDER BROCCOLI CUTS gets 16% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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