Know what is on your plate.
Wegmans Food, TATER PUFFS POTATOES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
About TATER PUFFS POTATOES
Wegmans Organic tater puffs are made from organic potatoes, expeller-pressed canola oil, sea salt, organic corn flour, and dehydrated potato with apple juice to promote browning. Each 84g serving has 179 kcal, 2.4g protein, 23.8g carbs, 8.3g fat, and 2.4g fiber, a clean-ingredient frozen potato puff.
Ingredients
ORGANIC POTATOES, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC CORN FLOUR, ORGANIC DEHYDRATED POTATO, ORGANIC APPLE JUICE CONCENTRATE (TO PROMOTE BROWNING), CITRIC ACID (TO PROMOTE COLOR RETENTION).
Calorie Breakdown
At 179 calories per 100 grams, TATER PUFFS POTATOES gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, TATER PUFFS POTATOES
See how Wegmans Food, TATER PUFFS POTATOES compares to other foods in terms of nutrition:
- Wegmans Food, TATER PUFFS POTATOES vs Target, CILANTRO LIME STEAM IN BAG RICE & VEGETABLES, CILANTRO LIME
- Wegmans Food, TATER PUFFS POTATOES vs Target, CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES, CRISPY POTATO PUFFS
- Wegmans Food, TATER PUFFS POTATOES vs Target, CORN & BLACK BEAN QUINOA BLEND WITH PINEAPPLE & RED PEPPER, CORN & BLACK BEAN
- Wegmans Food, TATER PUFFS POTATOES vs Pinnacle, CREAMY PESTO WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, SLICED GREEN AND YELLOW ZUCCHINI SQUASH, HALVED CHERRY TOMATOES, AND CHOPPED KALE IN A CREAMY PESTO SAUCE TOPPED WITH PARMESAN CHEESE VEGGIES & GRAINS, CREAMY PESTO
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.