TATER PUFFS POTATOES vs CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES
Nutrition comparison per 100 g serving
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CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES wins in 3 out of 11 nutrient categories
TATER PUFFS POTATOES: 2
vs
CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES: 3
(6 ties)
Overview
| Nutrient | TATER PUFFS POTATOES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 23.8 g | Tie |
| Fat | 8.3 g | 9.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER PUFFS POTATOES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TATER PUFFS POTATOES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 333 MG | 488 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |