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TAMARI ALMONDS, TAMARI

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
606 Calories
21.2g Protein
18.2g Carbs
51.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 606
% Daily Value*
Total Fat 51.5g 66%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 18.2g 7%
Dietary Fiber 9.1g 33%
Total Sugars 6.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 3.6mg 20%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 23%
Carbs 18.2g 20%
Fat 51.5g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 3.6 MG 20%
Potassium, K 667 MG 14%
Sodium, Na 409 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KOEPSELL'S, CHEESE POPCORN, CHEDDAR CHEESE 607 10.7g 35.7g 50g PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT NUTS ENERGY BALLS, PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT 429 20.4g 42.9g 22.5g VIENNA ALMONDS IN DARK CHOCOLATE 475 5g 60g 30g NATURAL CHOCOLATE TOFFEE ALMONDS 514 8.1g 59.5g 27.0g COCONUT CRUNCH ALMONDS 550 10g 50g 37.5g COCONUT CRUNCH ALMONDS 550 10g 50g 37.5g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About TAMARI ALMONDS, TAMARI

TAMARI ALMONDS, TAMARI is a high-calorie food with 606 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 18.2g of carbohydrates, and 51.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), TAMARI SEASONING (ORGANIC TAMARI SOY SAUCE POWDER [ORGANIC SOYBEANS, ORGANIC TAPIOCA MALTODEXTRIN, SALT], CANE SUGAR**, SEA SALT, ONION POWDER, GARLIC POWDER, RICE CONCENTRATE [TO PREVENT CAKING]).

Dietary Information

TAMARI ALMONDS, TAMARI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAMARI ALMONDS, TAMARI include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 606 calories per 100 grams, TAMARI ALMONDS, TAMARI gets 14% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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