Ruiz Food Products — TACO SEASONED BEEF & CHEESE TAQUITOS, BEEF & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About TACO SEASONED BEEF & CHEESE TAQUITOS, BEEF & CHEESE
El Monterey Taco Seasoned Beef & Cheese Taquitos are rolled corn and wheat flour tortillas filled with seasoned beef and a blend of Monterey Jack and cheddar cheeses. Per 100g: 255 calories, 8.16g protein, 26.53g carbohydrates, 13.27g fat, and 1g fiber. The filling is seasoned with chili pepper, garlic, onion, and paprika-based flavor compounds. Can be baked or microwaved from frozen.
Ingredients
ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED BEEF TOPPING (BEEF, WATER, DEHYDRATED ONION, SALT, CHILI PEPPER, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), PASTEURIZED PROCESS MONTEREY JACK & CHEDDAR CHEESE (MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS 2% OR LESS SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN]) (SOYBEAN, CANOLA AND/OR CORN OIL), (YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, OLEORESIN PAPRIKA AND TURMERIC, FLAVORS), GREEN CHILI (WITH CITRIC ACID), SEASONED BEEF CRUMBLES SEASONED BEEF CRUMBLES (BEEF, SALT, SPICE EXTRACTIVE), CONTAINS 2% OR LESS SOY PROTEIN CONCENTRATE AND/OR TEXTURED SOY FLOUR (WITH CARAMEL COLOR), ONIONS, SALT, MODIFIED CORN STARCH, SPICES, GROUND CHILI PEPPER, PAPRIKA, GRANULATED GARLIC, SAVORY FLAVOR (WITH MALTODEXTRIN), BEEF FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, NATURAL FLAVORS, SAFFLOWER OIL), DEHYDRATED ONION, SUGAR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
Dietary Information
Notable micronutrients in TACO SEASONED BEEF & CHEESE TAQUITOS, BEEF & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, TACO SEASONED BEEF & CHEESE TAQUITOS, BEEF & CHEESE gets 13% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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