TACO SEASONED BEEF & CHEESE TAQUITOS vs SQUID RINGS
Nutrition comparison per 100 g serving
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TACO SEASONED BEEF & CHEESE TAQUITOS wins in 5 out of 10 nutrient categories
TACO SEASONED BEEF & CHEESE TAQUITOS: 5
vs
SQUID RINGS: 4
(1 ties)
Overview
| Nutrient | TACO SEASONED BEEF & CHEESE TAQUITOS | SQUID RINGS | Winner |
|---|---|---|---|
| Calories | 255 cal | 80 cal | |
| Protein | 8.2 g | 11 g | |
| Carbs | 26.5 g | 0 g | |
| Fat | 13.3 g | 1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED BEEF & CHEESE TAQUITOS | SQUID RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TACO SEASONED BEEF & CHEESE TAQUITOS | SQUID RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 469 MG | 350 MG |